Have J pouch and still affriad to eat

MIKEEYMember

Beets, lentils, sweet peppers, peas, sweet potato with skin, nuts, chocolate , spinach, kale, most meats beef, lamb, pork, cold fiberous cereal, Heard peas have skin and dont digest like smuchrooms and corn.

Thanks so much.

9/6/193:29 PM

Original Post

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