I didnt get a private message. If you want to email me here is my email address annagust37@hotmail.com
Where are you in Australia?
I have her ebook that is called "The IBD remission diet" and it's really interesting to read. It will give you so many other ideas and options to try. I also have her ebook called "Wild Oregano Oil." To be honest I'd recommend both of them to anyone who has an inflammatory bowel disease.
They don't specifically talk about people who have a j pouch however I still think that an enormous amount of the information is relevant and makes a lot of sense to me.
The other thing you can do is look up some of her YouTube videos. She has videos on all sorts of different topics and you will get a feel for whether you like what she's on about and the way that she communicates.
Lately I have been playing with what I could call an elemental diet. She has lots of information about it in her book. I make up my own elemental diet. She makes pre-made shakes that you can purchase however for me this seemed like an incredibly expensive option so I opted to buy all the ingredients and make them myself. The main difficulty with this diet is compliance because it's a really tough. However when you feel really sick that can be incredibly motivating. I only managed to stay on it completely for 8 days but in that time my migraines settled massively and I was able to go onto a half elemental diet which included some regular food.
I have toyed with Keto.as well.