Omg yes!! Not inpatient just the ER. 4x last year, 2x this year already. As I get older it gets worse.
I had heat exhaustion in 2017 which scared the shit out of me, since I was in a NYC subway station and passed out. I feel like I’m always on the edge of dehydration, one wrong move and I’m in the ER
Oh my! I am glad you are okay. You might want to start drinking more water- before, during, and after meals. That helps me stay hydrated. I have 3 snacks a day and 3 meals a day- I drink water with every meal and snack. Try that method