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Reply to "Gravity Smavity..... Gotta push!"

I am exactly one year post take down and have output all across the board- sometimes liquid, some formed, and lots in between.   I do find when I have to push formed stool out that using my little squirt bottle - holds about 12 oz., with very warm water helps a lot. I have to refill it sometimes 3-4 times and usually wipe in between but it definitely help me release more stool without pushing as much. I'm sure a bidet could do same thing but this little bottle has made huge difference for me. Also use it to clean up after softer stool output. I squirt it front and back. BTW cold or cool water does not work the same way as warm or slightly hot water. Hope this helps! 

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