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Reply to "Gluten Free Diet?"

I spent years (I mean from 1991-2005) practically gluten free (pretty hard to do in Paris!!!) and my body loved me...Then I got married and realized that French people consider gluten to be the basis of all food! They cannot have a meal without bread (granted their bread is great)...

Now I find it hard to kick the habit...I go for periods of a few days to weeks fully gluten free and love myself and my pouch then I fall off of the wagon and remember what hell is like....

For now, I am bloated, gassy, swollen etc...meaning I have been indulging...

I do not have celiac but do know that my pouch and body prefer me without the bread/pasta.

Experiment and see what works for you, in what quantities and how often...the nice thing about cooking and baking is that you can make anything that you like...and it is fun! (or disastrous...)

By the way, they have a sorghum cake/muffin to die for here...I will try to find the recipe for you if I can.

Sharon

 

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