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Reply to "Gluten Free Diet?"

HI Richard, I am just starting a modified vegan diet. Right now, because I have access to fresh farm produce, its inexpensive but in the winter the price will go up.  I also see how expensive gluten free products are.  For me, feeling better physically makes me feel better emotionally and I've come to terms with the fact that spending more money on food is part of my self care.  I also feel that more good food means less medication.  I keep away from gluten and I rarely buy gluten free bread. I don't really like it that much.  I'm trying different recipes that eliminate the "forbidden" foods and I'm feeling significantly healthier.  I hope that my experience helps you in some way. 

All the best,

Joanne

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