Reply to "Gas!"

PouchLogicMember

I agree with Sara, nothing seems to make it go away or keep it from forming. I suggest trying the low fodmap diet to see what foods cause you the most gas.

I have uncomfortable gas pain all the time, the low fodmap diet helped figure out some of my worst triggers but also severely limited what I can eat.

My next step is trying to have more small meals, I have trouble not just having 3 large meals a day. I should be trying for 4 to 6 smaller meals.

I can't pass gas without a high likelihood of passing some stool/wetness.

Good luck

2/8/237:43 AM

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