I eat blueberrys every day and also raspberrys maybe three times a week, also eat pears without skin, sweet potatoes , zucchini just about every day , and occasionally small pieces of nuts maybe on a cake. I have read most people with J pouch find these foods hard to eat and now sort of worried if I am eating the wrong foods . Please let me know if these food are bad in the long run. Thanks so much.
I definitely can not eat fruits, veggies, leafy greens or beans. I used to, about 5 years ago. But things have changed for me. From what I’ve been reading on these posts and Facebook from other jpouchers, it just depends. I just don’t know what it depends on. That’s what I’m trying to find out. Why the change for me and if there is anything I can do to change it back! I miss a good salad!!