cant comment on sweet potatoes, i do eat potatoes, but in very small amts, never been a fan/liked sweet potatoes so avoid those. its an individual process. I find eating various sorts of nuts and( i buy the mixed variety) tolerable. I have a diagnosis of pouchitis and irritable bowel with diarrhea and while i am still having some frequency issues and urges, the xifaxin antibiotic my gastro has me on, the 550 mg 3 x a day is helping me in the frequency dept and probaboy working on the bacteria.
zuccini should be fine steamed or gently stir fried/sauteed, dont se ean issue with steamed vegetables or grilled much, i like either/both.
my pouch is 19 since passing october 15th this year, and i dont have a proctocolectomy/total colectomy but do have a sub-total colectomy with a jpouch higher upstream at the top of the sigmoid colon/rectal area not inside the anus like most jpouchers.
im doing well, and the frequency and diarrhea dont stop me form moving along and forward and living life.
the fruits i eat are blueberries (sometimes they come out, looking like they are before consumption/prior to eating, whole/pieces in the toilet water mixed with my stool, same as corn will/does. other fruits i eat and like are an apple a day red or yellow w/ skin on and or a nectarine or peach. dont notice an increase in frequency from either of those. i keep all those fruits in my refridgerator on a reg basis too so i have them.
i wont let a food i like stop me from consuming it, the pouch is a small part of me and i wont and dont let it run my life