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Reply to "Fruit"

Personally I find too many acidic fruits (like the berries) give me savage butt burn.  

Also be cautious about mixing veg (celery out carrot etc) with fruit.  They do go but can make it harder to digest for us.

 

Just play around an see what work for you. I have no problems even eating apples (daily) but I seemingly can't take benefibre or psyllium like others can. 

 

Also consider the temperature of the drink.  Best to have it around room temperature.  Chilled may make it harder to digest.

Last edited by Bobish
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