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Reply to "FODMAPS--eliminating has helped me immensely!"

Wow! Sneaking things in! Crazy! My family friends try really hard to accommodate me, but the repeated questions crack me up. Some continuously ask about silly things-can you eat rosemary? Cilantro? Others have “my card” And know what works. I’ll send you a copy of it. My husband and I love to cook and have adapted most recipes to work. Do you know about Asoefetida? Green onions! All of the stocks and spices  from Fody and Rachel’s Foods?

I live in Bethesda , Maryland-near DC. How about you?

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