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Reply to "FODMAP Diet"

just f.y.i.checked what i could find on fodmap which is designed i think for ibs patients and my own which is s,c.d diet and there are clearly things eliminated from s.c.d. completely that seem more liberal on fodmap..s.c.d has been helpful a variety of diseases like colitis,chrohns,diverticlitis and host of others..its based on eliminating foods that for a better term feed bad bacteria...some folks on site are believed to have pouchitis/s.i.b.o and so the s.c.d. diet eliminates all starchy carbs without exception,allows variety of fruit(suggests less when lots of diarrhea ) and eliminates all refined sugar and any processed foods..no diet is yet found to exactly treat or control pouch problems per say but as i said i personally prefer the s.c.d. because of its premise..i feel since last oct it probably cut down on my production of bad bacteria to other allow me a respite from antibiotics or at present ability to use less of it..

s.c.d also is easy to follow if not following dietician because its easy to get the can do`s and cannot do`s food from book ..breaking the vicious cycle..
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