Reply to "FODMAP Diet"

scwMember

I eat fodmaps and love it. The first three months were an adjustment but after that it has been great. While it has not helped a ton with my pouchitis/cuffitis it has helped to reduce my diarrhea and bloating. This is my favorite resource, I keep it on my fridge. Kate has lots of other good advice on her website. http://blog.katescarlata.com/f...s/fodmaps-checklist/

8/26/148:13 PM

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