Reply to "Fasting Research"

@Lauren Of Emerald City posted:
Your not having more diarrhea by doing that???

No not at all. I drink a shake and eat an English muffin or something like that for breakfast. Then I eat a big lunch. Then I fast the rest of the day. On the days I don't fast I usually have a smoothie or something for dinner.

7/31/219:25 PM

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