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Reply to "Exercise and leakage"

Yes I too have this issue, I always ensure I have a bit of tissue paper between the butt cheeks and a pad in my underwear if I am going to do any activity.
The honest best thing and it doesn't always work is to make sure you have some Imodium/Lomotil about half hour before and some form of food (but not too much) to help bulk it. I am a rock musician and play on stage for sometimes up to 45 minutes so I make sure I am well prepared as that's a work out and sweaty as all hell at times. I wouldn't want to do a "shit show"

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