Reply to "Exercise and leakage"

I had jpouch surgery in 2014 and, after doing ok for a while, I am at the point now where I am considering a re-do because I did not have a proctocolectomy (and should have). As of late, when I go for a walk or exercise in the gym I have to go to the bathroom at least once or I will have leakage. It is very frustrating because I am now limited in what type of activities I can do. No long walks in the woods, on the beach, in my neighborhood or park

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