Reply to "Excessive gas"

BodoniMember

What is FOS? And how would I know if it is in a probiotic? I take Culturelle and DanActive. And I don't know if they contain FOS. ( I have taken these two probiotics for years.)

The low FODMAP looks like it would be very difficult to follow. Plus, I don't even know if I have SiBO. By the way, how were you diagnosed for SiBO?

I had a Klnondike ice cream bar last night - after a week of abstaining - and I think it has given me more gas. I may try the lactose-free Breyers ice cream, available at Walmart.

Thanks, Janet

10/9/155:04 AM

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