By now I’m sure you have taken care of this problem?
I have this problem frequently, usually caused by gas distortion of the area.
I lube heavy, lie down and roll side too side slowly to move the gas, try to relax muscles and even do pelvic tilts .
May have to reinsert a few times slowly.
But if you get nauseous or begin to vomit, it’s ED visit
Do so hope you are all recovered though
and back to normal 🤗