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Reply to "EVENING BMS ,PAPRIKA AND RED PEPPER"

Spices can definitely irritate your guts. It's so individual. Certain spicy food actually helps me out. However, even the same spices cooked with different food (that I usually tolerate) will keep me planted in the bathroom.

I have the same issues with lying down. Basically, my guts seem more willing to move when I'm in bed. Also, I can only safely pass gas when I'm on my back.

Most nights I'll try to sleep, then feel urgency for the bathroom. I'll sit for 10+ minutes on the toilet and not be able to pass anything. I get frustrated, go back to bed, and immediately feel the urgency again.

My doctors have said that's just part of the anatomy. My pouch seems to be very well-constructed, but still very temperamental. There may be no good solution.

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