Reply to "Electrolytes, anemia-help"

skn69Member

Granmaof1,
Bananas are not the only fruit that contains potassium...you can try tomatoes if you like or potatoes (not fried but steamed or boiled) and cucumber have tons of trace minerals without all of the calories...basically if you eat fruits 'of the season' all year round and a good healthy quality of them daily as well as lots of green veggies in steamed form then you should be ok...but add sea salt to your veggies.
Sharon

6/12/125:42 PM

<ul id="{%=id%}ButtonGroup" class="button-group h-popup-buttons even-button-group even-1">
    <li id="{%=id%}Okay_buttonContainer"><a id="{%=id%}Okay" href="javascript:void(0);" class="button success no-margin-bottom h-alert-modal-ok-button" role="button">OK</a><script type="text/javascript">
        (function() {
            function {%=id%}Okay_click(event, data) {
            {%=id%}Popup.hide();
        }
        
                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
        })();
    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
        (function() {
            {%=id%}Popup = new SS.Popup.ModalPopup('{%=id%}');
        })();
    </script>

Skip to main content

Membership Required

Remove From Your Block List

Manage Follow Preferences

Block

Please wait...