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Reply to "Effects of a salty snack or calorie rush ?"

So your doctor’s theory about your fatigue sounds like low blood sugar. The starch in the crisps is converted almost immediately to sugar, and gives you a quick boost of that. The salt also has an immediate effect. You can test this theory more cleanly by consuming a purer form of sugar next time, without the salt. Soda or a candy bar wold be reasonable candidates.

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