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Reply to "Effects of a salty snack or calorie rush ?"

Have you tried any rehydration solution currently. They contain a decwnr amount of salt and glucose. So if its dehydration thats causing the fatigue you'll know. My sleep pattern's also little messed with the pouch. I feel sleepy in the noontime. Its almost like I have to hit the bed. A black coffee or tea would make it go away but its something I never felt before the pouch.

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