I found takedown was like being a baby again ,you have to eat mushy food and treat nappy rash.I eat a lot of homemade chicken burgers,fish burgers and meat burgers with tomatoes and lettuce but I find tomato sauce bad and a meatlovers pizza covered in meat is better than a cheese pizza as the cheese causes gas and deep fried food is bad too.potatoes roasted or mashed are good.I find rice creates gas.but the worst thing is overeating as it causes a backlog and drinking too much alcohol as your body puts all it's effort in removing the poison from your body and then digests the food your eaten but by that time youve eaten more food and so a backlog of toilet trips commence.