Reply to "Does situps/crunches or lifting weights bother your J-pouch personally"

Lauren Of Emerald CityMember

@RondaC posted:
I was doing an extensive exercise program which created a hernia near my navel and ileostomy scar. I had to have surgery to repair the 2 hernias. So be careful. The Dr told me to do low weights but more reps

I am sorry that happened to you, I am glad you are doing better. I hope people read your comment and learn from it. By reps do you mean repetitions???

7/31/202:57 PM

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