@CTBarrister posted:I have taken calcium supplements for many years as well as a multivitamin that gives me everything I need, fish oil and zinc. As far as Vitamin D the best source of it is the Sun, 30 minutes a day.
Glad to hear that! Be careful about the sun though, wear lots of sunscreen because you definitely do not want to get skin cancer after everything we have been through lol. You probably do not need that much sun since you take supplements but who knows really. I personally do not worry about sunlight since I take high doses of calcium and vitamin D. For Vitamin D, sometimes I go up to 3600units in a day.