Reply to "Diet/improvement in skin"

skn69Member

Hi Lamb,

Thanks for the info...I am very interested in the diet...Seems that aging is a 'thing' right now and everyone around me is breaking bones right and left...so I am looking for solutions to keep my muscles/bones/ligaments strong and I haven't found any (been gulping collagen, B complex, an assortment of vitamins and minerals etc but nothing is really helping with the fragility)...

I will check it out.

How are you doing?

Sharon

4/6/173:03 AM

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