@Former Member : Great article! Thank you for posting it.
@PouchLogic: I introduce new things one at a time, and a small amount at a time. It doesn't always work out, but I keep trying. Sometimes it's hard to know if food causes grief or if my never-ending attempt to discontinue Cipro is causing it as I reduce the dose. Or a little of both.
What foods work for you?
You're absolutely right - there is such variation in our experiences, with history, surgical experience, food and meds, complications, and certainly overall function. But we have a lot in common also.