Reply to "Diet changed my world!"

richard

i understand and empathize with your situation. i am 9 days away from finding out if the k pouch will be an option, and if not then in the same boat.......

for the past half year the lowFODMAP diet made a big difference for me. i have heard others have greatly benefitted from it. the only study done on it shows it isn't effective, but how compliant were the few participants? it is lots of starches and meat/fish and only some types of carbs. at first i gained weight on it. not the easiest diest with which to comply if you eat out a lot. i no longer do.

keep us posted on what the dietitan says. i'd like to know. and keep us posted on how you are coping. do you ever meditate? hang in there. best, jlh

9/12/152:29 PM

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