I really appreciate your comment. If you have any questions or concerns you wish for me to look into, feel free to message me. As for eating raw eggs... It was a miracle that I developed a liking for Okra, Nopal cactus paddles or ground flax seeds in water... I can't imagine ingesting raw eggs... However, those who are anti-eggs are following outdated information connecting eggs with "bad" cholesterol and cholesterol with heart disease... The latest info I have on eggs is that they are the "perfect" protein (meaning that they contain all of the essential amino acids) and they are also high in choline which is necessary for preventing cancer and for brain health... The only thing that I have come across that could be bad about eggs is the avidin in raw egg whites binds with Biotin preventing its absorption... potentially causing a deficiency in Biotin. Biotin is necessary for maintain adequate levels of insulin or stabilizing blood sugar. It's also necessary for skin elasticity and skin health...
"died healthy from a undiagnosed blood disease..."
As for binging... no problem, as long as you keep it down... Vomiting destroys the teeth and can cause esophagitis, ulcers and cancer of the esophagus...
Ross