Reply to "Diet and comfort etc..."

GraceBMember

Hi Sharon I was reading your post and didn't realize that lentils have loads of iron. Can you tell me what you make with grind lentils. I don't take iron pills because I suffer from constipation so this may be my alternative. I don't eat beef either it doesn't digest well with me. Scott also gave a suggestion and I do appreciate every bit of info I get. I went to health food store to buy floravital iron I did but is very expensive to be on long time regimen. I do buy it occasionally. I do take vitamins but I would rather get them from food. Thanks for any recipe you can give me. Be healthy Grace

12/6/148:16 AM

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