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Reply to "Cuffitis maybe ? & traveling not near my drs"

I would definitely say not to drink wine or alcohol at all. BUT if you really do not want to get rid of it full-time, I would definitely say to lay off it  for a while.

Definitely agree with Greek Yogurt, its Buy One get One Free at Publix this week

Drink lots of Water too

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Your not taking NSAIDS are you???

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