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@meghspd posted:


will do !

yes steroids really messed up my bones and joints . Yea true . now I do my own research As well in addition to Following doctors recommendations .

Great!!!

And dang! Sorry to hear that! And yeah, I 100% agree with you!!! Doing my own research by myself has helped me a lot. For example, I asked a Gastro is it healthy if I pursue a 6 pack and he said yeah that is fine. I looked it up and I can actually get a hernia, blockage, and other things if I try to pursue one. I talked to people on here that have tried to achieve 6 packs and they got hernias, blockages, and bowel twists trying to reach that goal. A lot of people do not realize but we J-pouchers and ostomates are more fragile than colon folks. It is weird how much stuff you can find on your own rather than relying on a doctor to tell you everything. But things like that push me to do my own study and research, just like you do now, which is awesome!!!

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