Reply to "Constantly Bloated"

WinterberryMember

Hi, Jawesome. Also look up food combining. This is where certain food groups eaten together can cause fermenting in the stomach and can lead to bloating and gas, and other digestion upset. For instance, protein (meat, chicken) eaten with carbohydrates (potatoes, pasta, white rice, white bread) is not recommended because it can cause a range of digestive rumblings.

5/17/1810:51 PM

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