What you get in coaching:
Clean out your kitchen guide
Shopping guide for kitchen--your body needs to be nourished and to do that you need to have kitchen equipment that will help you!
Recipes that you can enjoy--NOW (even though currently you have excessive BM's and pain)
Exercise guide: what to eat and drink to make it possible to sweat a little if that is your goal (it was DEFINITELY my goal after surgery!)
Video instructions for recipes that might require video. Either I will link you mine or if I have not made it yet (I am in start-up mode) a quality guide that I used and still reference
Book list: Read to heal
Weekly meditations based on scripture
AND BONUS: my gift to you: A membership to the number one supplement company in America--Shaklee, since 1956 OR a membership to the best essential oil company I am aware of--Doterra.
Ready to heal? Text or call Tanya with PureTransformation 262-515-0162. visit my website where you have all my contact information and can sign up for my essential oil informational emails