Peppermint oil rubbed into the souls of your feet (yup, on your naked feet) then put your cotton socks on or you can put gauze over them...it goes right up through your body and even enters your digestive system (??)...you know that it is working when your breath starts to smell minty fresh (and your feet too) (not to mention your output).
You do not always have to swallow things to get them into your body.
Just a thought.
Sharon