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Reply to "carnivore diet with j-pouch"

@Justin C posted:

jdev did you ever experiment with this?  I'm considering carnivore but I know things will get very runny for me because I've been on keto.  

I did try it for 2-3 months, although I was a bit all over the place, went into it pretty fast, which may have caused a bit of pouchitis, and then had a hard time getting it to settle back down. We were in covid lockdown here so I wasn't able to get in to the doctor to get a prescription to help get it under control.  I also think some of what I was doing in the beginning may have drawn out the transition time getting into ketosis... I was taking fiber that I didn't realize had so much sugar in it, then I cut out the fiber all together and went strict carnivore which made things very runny.  I also think I might have a bit of a harder time with the higher fat ratio that seems to work so well for other people.  I did feel good though and a lot of little inflammation issues went away, such as aches and pains in the morning, snoring at night, etc. And I leaned out a lot, lost all the extra body fat.  I really want to try it again.... probably going to wait a while until my circumstances are a bit more favorable.  I'd love to hear your experiences with it if you give it a go.

 

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