Reply to "carnivore diet with j-pouch"

Dave1Member

I have tried it and love it for the most part. Personally, I need to have a few carbs (berries or sweet potato) or things gets very runny. My sleep is much better, my energy is up and my mind is more clear cutting down on the carbs and increasing the fat. I also have bronchiectasis from the colitis and this has helped reduce the amount of coughing and drastically reduced the amount of phlegm I cough up each day. It ends up being more of a keto(ish) diet and I don’t plan on changing things because it’s really worked for me.

5/23/207:15 PM

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