Reply to "carnivore diet with j-pouch"

skn69Member

There may, one day, be a full-blown market for bug protein (at least we will no longer need pest control) but that time is not within our lifetime...or at least mine...here is Europe we prefer quality over quantity and eat meat rarely...a couple of times/month...

For now, I am what they call here, flexitarian...I eat a variety of foods, am often vegetarian or add fish...but when I find meat, good meat, I eat it.

I think that we need the micronutrients that come from a large variety of foods...to keep healthy...and I do my best. We need, I repeat, to find what works best for each of us...

By the way, I make a huge pot of vegetable soup every week...about a 1/2 gallon of it...blend it and eat it throughout the week...that is usually my main meal...I just clear out the bottom of the vegetable drawer weekly and sauté and cook it all...my way of fighting waste and keeping healthy!

Sharon

5/17/204:25 PM

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