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Reply to "Can we digest tablets?"

I think everyone is different and you have to experiment to see what works and what does not,

extended release tablets are a disaster for my jpouch function.
even b12 tablets ( not extended release) causes gi distress so I switched to sublingual.

what I am trying to say is that your body will tell you what works and what does not. I did not listen to my body early on and suffered a great deal. No doctor had any idea either that medicine was the major cause of my poor jpouch function early on.

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