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Reply to "Can we be vegetarian? PLS GIVE OPINION"

High protein is very pouch friendly for many...especially when out and about or on vacation.

At work, it is my go-to food...I cannot afford much of anything else. I cannot spend time in bathrooms or blocked up so any protein does the trick. 

It is a balancing act...and you eventually find your own personal balance. Do not let others bully you into a specific eating regime or diet.

You and your pouch are special and it is not a good idea to eat things that constantly irritate it...so try anything that you like but do not forget to listen to what your pouch has to say about it.

Sharon

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