Thanks for the tips. I should have been clearer in my first note. The argument/stress creator happened about a week ago. From then until yesterday morning, my frequency increased from 8-10 times a day to about 15-20. However, my stool was still sorta solid. But, yesterday morning, it went all liquid...clear or yellow. This morning, its still liquid but changing back to "poop color". I've never had pouchitis, so I'm not sure when to say when and go to the doctor. Oh, did I mention I'm not in the U.S. right now? I'm visiting family in Guatemala. I don't have access to my normal doctor. I don't have fever, abdominal pains, bloody stool, etc. Just very liquid, an irritated butt and very tired. I drink water all the time, so I think I'm good there.