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Thank you for those ideas!!

I ended up using Diazepam (Valium) that I had from a time I threw my back out. I figured if it relaxed my back muscles it would also relax my intestines. Then you forget how sore you are for days afterwards I could barely stand up straight because I still had so much residual pain even after everything passed through.
last night I took a THC gummy (I live in a state where I have a medical license ) which helped me relax enough and fell asleep and today I feel so much better!!

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