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Reply to "Bloating and gas"

Okey! …

I think though om pretty careful what I eat (except sweets and pasteries) but I dont eat a lot of raw veggies, just some like avocado, cucumber, onion. Some nuts and grains like oatmeal thats more fiber but often just different meats and rice, potatoe mm.

have you heard of something like fascia tissue massage? Thats meant to release or at least stretch the adhesions. I wonder of that could be an alternative.

i can feel pain around my stoma and ”c-section scar” but also in other places in the belly. And im not sure if its just the adhesion pulling because I sometimes feel it too but its probably like you said that the intestines get caught because the stomachache get so intense…



but then it can also go half a day without much pain and then late in the evening start to hurt more. Isnt that strange?

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