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Reply to "Battling Dehydration"

@girlunky posted:

My dr.  told me not to drink and eat at the same time.  So try to drink a lot far from meals.   If you are thirsty at meal time you have not been drinking enough in between.  

Drinking and eating at the same time helps prevent blocakges for a lot of people. If you do not do that then definitely be careful. 

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