Hi! I don’t know if ppl still receive notifics from this thread, but I am back with updates
My insomnia got so much better. I started therapy and it has helped greatly… I had to take stuff for anxiety (not sleep) but I’m out of it already, and I fall asleep on my own.
I still have the one nightly BM but I honestly stopped caring about it. It is what it is, I’m happy as long I wake up rested and ready for my journey.
I’m just giving myself that time I needed right after takedown surgery: instead of acting like Wonder Woman, I’m just being patient and understanding with my body as it adjusts to a new condition.