Reply to "Bad sleep, actually no sleep at all"

RHoltMember

I usually eat around 6-7 pm. Probably if I ate earlier, it may help with sleeping through the night, but my big socializing is sharing meals with others, so I hate to insist we eat earlier than 6 pm. I also have Nancy's probiotic yogurt about 5-6 days a week for breakfast. I put some homemade granola and blueberries on top and it is a satisfiying breakfast. Nancy's yogurt says it has "41 billion live probiotics" in each 6 oz serving, so I think that is plenty for me. I don't mind getting up once in the middle of the night, as long as I can get back to sleep easily. That is the tricky part. Of course, sleeping through the night (even to 5:30 or 6 am) is an absolute luxury and I am always happy when it happens. It is a rare gift. I am so glad you are having your first holidays without a bag! Enjoy!

11/26/221:49 PM

<ul id="{%=id%}ButtonGroup" class="button-group h-popup-buttons even-button-group even-1">
    <li id="{%=id%}Okay_buttonContainer"><a id="{%=id%}Okay" href="javascript:void(0);" class="button success no-margin-bottom h-alert-modal-ok-button" role="button">OK</a><script type="text/javascript">
        (function() {
            function {%=id%}Okay_click(event, data) {
            {%=id%}Popup.hide();
        }
        
                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
        })();
    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
        (function() {
            {%=id%}Popup = new SS.Popup.ModalPopup('{%=id%}');
        })();
    </script>

Skip to main content

Membership Required

Remove From Your Block List

Manage Follow Preferences

Block

Please wait...