Reply to "Bad sleep, actually no sleep at all"

Chook2Member

My sleeping patterns changed after my takedown.I usually fall asleep around 7pm then wake up later to go toilet then back to sleep.I read humans used to go to sleep early and then wake up during the night and do things even visiting neighbours and then going back to sleep.I also wrapped a towel around me at the start to ease soiling concerns.listening to a boring podcast helps as well.

10/22/229:43 PM

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