Reply to "Anyone with a j-pouch that practise fasting?"

FredzMember

@SteveG posted:
Why do you want to stop drinking also? Most benefits of fasting should be reached by normal fasting already.

I thought so too, but dry fasting is much easier and allegedly has a lot more benefits. Google Sergey Filonov, russian doctor who is the leading expert on the field. You can get his book for free online.

2/25/232:30 PM

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