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Anyone with a j-pouch that practise fasting?

So I have done a lot of fasting before my surgeries, longest was 5,5 days. I felt amazing, only thing is I don’t really want to lose any weight so I make sure to take a long break and eat well after.

Anyone who has seen benefits fasting with a j-pouch? I am currently reading a book about an american woman who went to Russia and spent time at a fasting clinic. Very interesting. Thanks!

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