Skip to main content

Reply to "Anyone tried a carnivore diet with a j-pouch?"

Hey @Fredz

I haven’t tried a ‘meat only’ diet but I do consume a lot of meat during the week. I’ve heard many people say that meat is not good for us but I think the contrary. I find that meat, while on the heavier side of foods, is very nourishing and actually helps firm up my BM. I think that the protein in it is very beneficial to us J-Poucher’s considering the amount of it we loose when we have loose BM and just in general. I would recommend it, but incorporate other food too. Don’t stuff yourself or ONLY eat meat, that’s no good. You’re only 4 weeks takedown, and since meat is kind of a heavy food I would incorporate it slowly with your meals. Give it time! I personally eat meat 4-5 times a week and it’s been great for my pouch.

Hope that helps!

Copyright © 2019 The J-Pouch Group. All rights reserved.
×
×
×
×